Monday, July 13, 2015

Cize - The End of Exercize is Coming

The time has come for ... drum roll please .... THE END OF EXERCIZE!! 

I'm sure you just got really excited thinking, yes! I'm finally free of working out! 


Well, not exactly. But Shaun T (known for Insanity, T25, Insanity Max 30, Hip Hop Abs) has definitely found a new way for us to get an amazing workout in, while having fun, YUP, fun WHILE working out! He's even going to teach us some new dance moves, if you can believe that. Don't get me wrong, I am not a dancer by any means. I was definitely hesitant to see how I'd do with the trial run of Cize that is On Demand, but I ended up loving it! I was just following the steps, having fun with the beat, and working up a sweat at the same time. Can't really beat that!

For those of you that are natural dancers (super jealous by the way), you'll love this program even more. Not only will you have fun, you'll still be working your body, improving it, and changing it, all while doing something you already love, DANCE! 

What is CIZE? 

CIZE is Shaun T's latest dance fitness program, which will get you into great shape at home. Learning to dance with this 4 week program is so much fun, this amazing cardio workout won't even seem like work! CIZE truly is "the end of exercize". In each routine, Shaun T breaks down the moves step-by-step, and builds them into a full dance sequence in just 35-40 minutes. Cize will have participants burning fat and calories while mastering dance moves. Plus, it's all choreographed to the latest pop music to keep everyone energized and moving. Get a great workout while learning all the kinds of dance moves seen in music videos and dance shows. Stick with Shaun T and start dancing from day one! 



When and how can you get it??

Cize is planned to release on July 20th, 2015, for coaches and customers alike. Right now there are THOUSANDS of coaches attending a "little" conference going on in Nashville, TN called Summit. New programs are released, announcements are made, and as coaches we get a first look at all of that. Next year I plan on being there! Especially with all the fun perks you get for attending. There's a new Beachbody Performance Line being released as well, I'll post on that soon! 

You will be able to purchase it through your coach's website, and shortly after that it will be available for purchase on beachbody.com. There will be challenge packs available, which will give you a one month supply of the healthiest meal, Shakeology, as well as the entire program, and 30 day access to Beachbody On Demand, along with being part of the exclusive Cize Test Group that will be starting July 27th. Challenge packs are always on sale and the best value for what you're getting, of course I'll release details for the challenge pack as it becomes live. 

If you prefer to get the program by itself, there will be that option as well and there will be some deluxe kits too. 

Want to find out ASAP about when this program is launched? Enter your information HERE and you will be one of the first to be in the loop on how you can get Cize! 


Upcoming Test Group for Cize


Want to join me in our EXCLUSIVE test group? Fill out the form below to sign up for the Cize test group, or you can also join the next Fix group, both starting on July 27th. Both groups will be run by multiple coaches from the Dream Team, but we will all be active in each group. We are here to motivate each other to stay on track! I can't wait for this program to come out. I'm sure you are just as excited! Check back in the following week for updates on the program, or be sure to sign up for the info so you're the first to find out! 










There are tons of Wufoo features to help make your forms awesome.

Thursday, July 9, 2015

Beachbody On Demand

It's official! The time has come for Beachbody On Demand! Long gone are the days where you HAVE to have your DVDs at all times for you to get your workout on. Beachbody has now made it possible to take your workouts with you, anywhere you go! Check out the video and all the details below. You're gonna love it! 

What is Beachbody on Demand?

Beachbody On Demand is a new feature inside the Team Beachbody Club, making the Club one of the most valuable products we offer.  As part of being a paying Club Member, you will automatically have unlimited streaming access to hundreds of workouts from Beachbody's collection of amazing, world-class fitness programs. All you need is an Internet Connection!  Based on the available programs that can be accessed, it is well over $3,000 in value that has been added to the Club Membership!  Beachbody on Demand is PERFECT while traveling and to just not have to deal with having a DVD player or DVD drive on your computer. Most of the time I end up using my tablet or iPad to stream my workouts so that I don't need to takeover the TV! Even better, I can enjoy my workouts outside when the weather is beautiful out. 

How much does it cost?

The Club Membership breaks down to $2.99 per week; however, you are billed on a quarterly basis of $38.87.   The means, for $38.87 you will have access to a large list of programs for 90 days!   What's the catch?  THERE IS NONE! You don't have to sign a contract and you are not locked in to the membership. You can call and cancel AT ANY TIME.  Another pretty big perk of being a Club Member is you get 10% off of any Beachbody purchases (including Shakeology, other fitness programs that are not available on Demand, supplements, etc)!  

Is there any type of discount or special?
YES!!  You can also get a Club Membership in the form of a Challenge Pack!  What's that?  Well, if you are looking for a total body transformation, you can actually get the Club Membership Challenge Pack which includes a month supply of Shakeology and INSTANT access to the Club Membership for 90 days.  The total cost of this challenge pack is $140.  In addition, you will have access to my upcoming online accountability group using whatever fitness program or programs that are available to you!! Let's talk just a bit about cost.  Did you know that P90X3, if purchased alone (no Shakeology) is $120 plus tax and shipping?  All in you are looking at around $130+ JUST for the program.  Not only can you access the entire P90X3 program ON DEMAND, but you can get it, along with SEVERAL others for just $140 (and that includes a month supply of Shakeology!)!!  



What programs are available?



Here are the programs that are available. This includes the COMPLETE program which means you will be able to download the nutrition guides, workout calendars, any Quick Start guides, oh, and you even have access to the additional "extra" or "bonus" workouts that you would typically have to pay extra for!  I know, it's CRAZY!! 
  • P90X® & P90X Deluxe
  • P90X2® & P90X2 Deluxe
  • P90X3® & P90X3 Deluxe
  • P90X ONE on ONE® Volume 1
  • 10 Minute Trainer®
  • INSANITY® & INSANITY Deluxe
  • INSANITY: THE ASYLUM® Volume 1 & Volume 2
  • TurboFire®
  • Brazil Butt Lift® & Brazil Butt Lift Deluxe
  • ChaLEAN Extreme®
  • Hip Hop Abs®
  • Slim in 6®
  • Rockin Body®
  • RevAbs®
  • Tai Cheng®
  • Along with 8 other "Classic" workouts
The website can be navigated very easily and the workouts are also organized by trainer, workout length, and exercise style!  

You will also get an insider "Sneak Peak" of the newer released programs so that you can sample a workout before you would consider buying the entire DVD program.  These programs are listed as New & Noteworthy.  They include:

  • 21 Day Fix Total Body Cardio Fix
  • 21 Day Fix Extreme Plyo Fix Extreme
  • PiYO Sweat
  • Focus T25 Alpha Cardio
  • Insanity Max 30 Sweat Intervals
  • Body Beast Build Chest and Tris
  • P90 Sculpt A
  • Cize

New workouts will be added to continue with the variety.

If I purchased a newer workout, for example, the 21 Day Fix Extreme, will I get digital access?

Yes and No.  Right now, this feature is available to certain programs, such as PiYo, 21 Day Fix, 21 Day Fix Extreme, and T25 They are constantly working to add more of the full purchased programs to their site. You will have a section called "Purchased Workouts" and will be able to find anything previously purchased there.  This feature will roll out by program.  This will only be available if you are a playing Club Member and only the aspects of the program that you purchased will be available.  What I mean is, you will NOT have access to the additional bonus or extra workouts if you did not purchase them.  

Aside from On Demand, what are the additional benefits of having a Club Membership?

Easy! Check out the list below. The only thing NOT included on this list is: Unlimited Streaming Access to the Beachbody Digital Library of Workouts!  



If you are already a Beachbody Club Member then this is available to you RIGHT NOW!  If you are not a Club Member and would like to sign up, then you can do so HERE!


Who is going Digital with Me?!!!